Here's what's included
30 Day Fitness Program
Follow our simple and highly effective daily exercise program to get amazing results. No special equipment needed. Learn to move properly, avoid injury, and get in amazing shape this summer!
Holistic Nutrition Plan
Skip the diets and marketing hype. Healthy eating should be stress free, tasty, and simple to do. Follow our straightforward and healthy nutrition plan to enjoy food while getting great results.
Coaching & Community
We've got your back. Join our weekly coaching and accountability calls to learn from our expert coaches and get results faster than you ever thought possible... and keep them!
Accountability & Support
Our coaching team is a call, text, or email away. Accountability and support is part of every FRESH! program because we know it's the secret to sustainable success in health, fitness, and life!
Space is limited. Register today!
FRESH! Wellness Group. Calgary, AB. www.freshgroup.ca | www.freshfitness.ca | www.timborys.com